8 Week Challenge - Day 9
This morning I went to the gym again. I had been thinking about whether or not I should go to boxing class. I absolutely love it, but my middle finger has been sore for a couple of weeks now. I don’t know what’s wrong with it and I don’t know what caused the pain. I feel like I have no strength in it and grabbing the machines for resistance training is starting to get pretty annoying and painful. I wasn’t sure if the boxing class would make the pain worse again or not. I decided to go to the boxing class nevertheless because it is simply such a good work out. I might have to get my finger checked out soon though.
Tonight there is a dietary seminar at the gym. I am going and hopefully I learn some new things that can help me in my weight loss journey. I’ll write more about that when I come back.
Cardio
- 20 min. Cross trainer - level 3 - 12/13 km/h
- 60 min. Boxing class
