My Virtual Model
I believe that visualization and positive thinking is an important part of the weight loss journey. I like to focus on the outcome of my weight loss goals. I constantly visualize myself wearing a bikini when I am at my goal weight. I also constantly tell myself how well I am doing and how easy it is to lose weight.
Today I stumbled upon a very handy weight loss tool called My Virtual Model. At My Virtual Model you can make a virtual model of your body at your current weight and your goal weight. It can be of great help to not only track your weight loss, but also with visualizing yourself at your goal weight.
Below you see my virtual model at start weight (on the left - they didn’t have that bikini at my start weight), my current weight (in the middle) and my goal weight (on the right). I can’t wait to reach my goal weight!
