8 Week Challenge - Day 38

By Dutsji | March 12, 2008

Yesterday when I came back from an appointment with my GP I think I blew up something in my car. Car dummy as I am, I have no idea what. All I know is that all of the sudden - without any signs of warning - I saw a massive amount of smoke coming from the exhaust. A couple of hundred meters down the road - when I was about to pull over - the smoking stopped. I managed to get home.

This morning when I started the car a fair bit of water was spitting out from the exhaust. I didn’t dare to drive to the gym in case I do more damage to it. So no gym visit today, I am so disappointed about that. But tonight I jumped on my stationary bike at home to make up for the missed body combat class.

Cardio

  • 60 min. Bike riding - 25/26 km/h

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