Archive for April, 2008
Fast Food Nation
Not long ago I watched the movie “Fast Food Nation“. If you want a cure for your fast food addiction, you might want to watch that movie too. I don’t think I will ever set a foot in Mc Donalds again or any other chain fast food restaurant for that matter.
This movie made me feel [...]
Heart Library
When I go to the gym I see a fair few people there who have to exercise in order to avoid or help with their heart problems. A healthy heart is so important and I hope that I will never have to experience what it is like to have a heart condition.
If you have heart [...]
Frustations and pain
No, I haven’t forgotten about updating my blog. I just haven’t been feeling well the last couple of weeks. Every time that I think I can fully get back into exercising I start to feel unwell again or something comes up. I know, it sounds like I am making up all these excuses to not [...]
Exercise 11-04-2008
I did another cardio session this morning in the gym. I was pretty motivated so I made it a session of 1.5 hour. It was the usual cardio session; started off with the cross trainer, then jumped on the bike to finish it off with treadmill. And… today I am very motivated to stay on [...]
Exercise 10-04-2008
Yeah!!! I have my own car back. The alarm was set again for 7 am and it’s back to my normal routine of going to the gym in the morning. Oh my goodness, not or hardly training for the last couple of weeks really makes a difference in your fitness. Unbelievable how fast you can [...]
