Yes, I am still alive
In case you were wondering… I am still alive.It’s time I climb back on the weight loss band wagon. For the last few weeks I haven’t gotten any exercise and to be honest I haven’t weighed myself either. The good thing is that I am slowly getting out of my depression, but unfortunately I still haven’t been feeling well lately. I have a bit of a nasty cold and I’m having bad headaches. You know the ones that can get so bad that you can feel your head bouncing with every step you take and make you want to throw up. I have even missed my appointment with the chiropractor because of it. The plan is to go to the chiropractor on Monday and hopefully that will help me enough with the headaches so at least I can get back into the gym.
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Health |

I’m sorry to hear you’ve been battling depression. And I’m glad to hear you’re coming out of it. I think it’s normal to go through ups and downs though that doesn’t make it any easier. Hang in there!