By Dutsji | April 18, 2008

Fast Food Nation

Not long ago I watched the movie “Fast Food Nation“. If you want a cure for your fast food addiction, you might want to watch that movie too. I don’t think I will ever set a foot in Mc Donalds again or any other chain fast food restaurant for that matter.
This movie made me feel [...]

By Dutsji | April 8, 2008

Back on track

All this time I thought I needed some tough love and a kick in the butt to get motivated again, but the opposite turned out to be true. This weekend we went over to see some friends and out of nowhere I got my first compliment. Just the fact that somebody noticed that I lost [...]

By Dutsji | March 14, 2008

Affordable health & fitness supplements

Ever since I started the 8 Week Body Challenge I have added supplements to my diet. Before the challenge I didn’t pay much attention to health supplements, but now I couldn’t do without. Not only did my personal trainer recommended to take health supplements, but also my dietitian. Besides the multivitamin tablets and the [...]