Fast Food Nation
Not long ago I watched the movie “Fast Food Nation“. If you want a cure for your fast food addiction, you might want to watch that movie too. I don’t think I will ever set a foot in Mc Donalds again or any other chain fast food restaurant for that matter.
This movie made me feel [...]
Back on track
All this time I thought I needed some tough love and a kick in the butt to get motivated again, but the opposite turned out to be true. This weekend we went over to see some friends and out of nowhere I got my first compliment. Just the fact that somebody noticed that I lost [...]
Affordable health & fitness supplements
Ever since I started the 8 Week Body Challenge I have added supplements to my diet. Before the challenge I didn’t pay much attention to health supplements, but now I couldn’t do without. Not only did my personal trainer recommended to take health supplements, but also my dietitian. Besides the multivitamin tablets and the [...]
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