Medical ID Alert
Lately I have been buying health magazines instead of the usual gossip magazines. The more I focus on losing weight and getting more healthy the more I want to know about it. One of the topics in the magazines was ‘In Case of Emergency’ and what you can do to help the medics.
The first and [...]
Affordable health & fitness supplements
Ever since I started the 8 Week Body Challenge I have added supplements to my diet. Before the challenge I didn’t pay much attention to health supplements, but now I couldn’t do without. Not only did my personal trainer recommended to take health supplements, but also my dietitian. Besides the multivitamin tablets and the [...]
