Dutsji

Weight Loss Challenge

February23

Okay…. Ready for a new challenge?

My new challenge starting today is the Weight Loss Challenge. I am so fed up with the 23.6 extra kilo’s I am carrying around that I’ve decided to REALLY do something about it. I have wanted to lose weight for a while now, but I guess I finally come to the point that it is really serious. By doing the same thing I have done so far it’s not going to happen, something needs to change.

So what’s changing?

  • Signed up with valtaf.nl to keep a eating and sports diary on a daily basis
  • Signed up with their special care subscription for a year so I will get daily meal plans from a dietitian
  • I will try to exercise on a daily basis (not sure if I can as I am still suffering from the pfeiffer disease)
  • I will believe in myself and truly believe that I can make my goalweight

To make a long story short; I will eat more healthy and exercise more!

Current Stats

Starting Weight: 83.6 kg
Goal Weight: 60 kg
Time to do it in: 18 months